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	<title>Costa Rica &#187; costa rica surf</title>
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	<link>http://www.farmlandcostarica.com</link>
	<description>Everthing you need when you visit Costa Rica</description>
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		<title>3-25 Coconut Harrys Surf Report Nosara Costa Rica</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/3-25-coconut-harrys-surf-report-nosara-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/3-25-coconut-harrys-surf-report-nosara-costa-rica#comments</comments>
		<pubDate>Sun, 28 Mar 2010 12:52:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[3-25]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[Harrys]]></category>
		<category><![CDATA[nosara]]></category>
		<category><![CDATA[Report]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[surf]]></category>

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		<description><![CDATA[Surf School, Board Rentals &#38; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!! Duration : 0:4:2 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2F3-25-coconut-harrys-surf-report-nosara-costa-rica'; addthis_title = '3-25+Coconut+Harrys+Surf+Report+Nosara+Costa+Rica'; addthis_pub = ''; Technorati Tags: 3-25, Coconut, Costa, [...]]]></description>
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</script></div></div><div style="width:100%;min-width:100%;"><p><img src="http://i.ytimg.com/vi/OSZ4HpElhD8/2.jpg" align="left">Surf School, Board Rentals &amp; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!!</p>
<p>Duration : <b>0:4:2</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/3-25' rel='tag' target='_blank'>3-25</a>, <a class='technorati-link' href='http://technorati.com/tag/Coconut' rel='tag' target='_blank'>Coconut</a>, <a class='technorati-link' href='http://technorati.com/tag/Costa' rel='tag' target='_blank'>Costa</a>, <a class='technorati-link' href='http://technorati.com/tag/Harrys' rel='tag' target='_blank'>Harrys</a>, <a class='technorati-link' href='http://technorati.com/tag/nosara' rel='tag' target='_blank'>nosara</a>, <a class='technorati-link' href='http://technorati.com/tag/Report' rel='tag' target='_blank'>Report</a>, <a class='technorati-link' href='http://technorati.com/tag/Rica' rel='tag' target='_blank'>Rica</a>, <a class='technorati-link' href='http://technorati.com/tag/surf' rel='tag' target='_blank'>surf</a></p>

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		</item>
		<item>
		<title>Costa Rica Surfing</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-surfing</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-surfing#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:11:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachbreak]]></category>
		<category><![CDATA[bikinis]]></category>
		<category><![CDATA[Blake]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[marballa]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[rides]]></category>
		<category><![CDATA[Sands]]></category>
		<category><![CDATA[shorebreak]]></category>
		<category><![CDATA[surfboards]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[tube]]></category>
		<category><![CDATA[tubes]]></category>
		<category><![CDATA[waves]]></category>

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		<description><![CDATA[Friends have a fun session in Costa Rica Duration : 0:7:47 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2Fcosta-rica-surfing'; addthis_title = 'Costa+Rica+Surfing'; addthis_pub = ''; Technorati Tags: beach, beachbreak, bikinis, Blake, Costa, marballa, Rica, rides, Sands, shorebreak, surfboards, surfers, surfing, tube, tubes, waves]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/hzec1EJ4K_A/2.jpg" align="left">Friends have a fun session in Costa Rica</p>
<p>Duration : <b>0:7:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach' rel='tag' target='_blank'>beach</a>, <a class='technorati-link' href='http://technorati.com/tag/beachbreak' rel='tag' target='_blank'>beachbreak</a>, <a class='technorati-link' href='http://technorati.com/tag/bikinis' rel='tag' target='_blank'>bikinis</a>, <a class='technorati-link' href='http://technorati.com/tag/Blake' rel='tag' target='_blank'>Blake</a>, <a class='technorati-link' href='http://technorati.com/tag/Costa' rel='tag' target='_blank'>Costa</a>, <a class='technorati-link' href='http://technorati.com/tag/marballa' rel='tag' target='_blank'>marballa</a>, <a class='technorati-link' href='http://technorati.com/tag/Rica' rel='tag' target='_blank'>Rica</a>, <a class='technorati-link' href='http://technorati.com/tag/rides' rel='tag' target='_blank'>rides</a>, <a class='technorati-link' href='http://technorati.com/tag/Sands' rel='tag' target='_blank'>Sands</a>, <a class='technorati-link' href='http://technorati.com/tag/shorebreak' rel='tag' target='_blank'>shorebreak</a>, <a class='technorati-link' href='http://technorati.com/tag/surfboards' rel='tag' target='_blank'>surfboards</a>, <a class='technorati-link' href='http://technorati.com/tag/surfers' rel='tag' target='_blank'>surfers</a>, <a class='technorati-link' href='http://technorati.com/tag/surfing' rel='tag' target='_blank'>surfing</a>, <a class='technorati-link' href='http://technorati.com/tag/tube' rel='tag' target='_blank'>tube</a>, <a class='technorati-link' href='http://technorati.com/tag/tubes' rel='tag' target='_blank'>tubes</a>, <a class='technorati-link' href='http://technorati.com/tag/waves' rel='tag' target='_blank'>waves</a></p>

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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>Costa Rica Surf Trip for Women</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-surf-trip-for-women</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-surf-trip-for-women#comments</comments>
		<pubDate>Sun, 07 Mar 2010 23:46:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[camp]]></category>
		<category><![CDATA[camps]]></category>
		<category><![CDATA[catamaran]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[instruction]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[surf]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[trip]]></category>
		<category><![CDATA[vacations]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-surf-trip-for-women</guid>
		<description><![CDATA[Sail, sportfish, and surf the Pacific coastline of Costa Rica with the Maui Surfer Girls! This is a unique once in a lifetime surf trip on a sixty foot catamaran. Come join us this spring break! For more info: www.mauisurfergirls.com Duration : 0:3:59 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2Fcosta-rica-surf-trip-for-women'; addthis_title = 'Costa+Rica+Surf+Trip+for+Women'; addthis_pub = ''; Technorati Tags: camp, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/qvwPTcOLg8w/2.jpg" align="left">Sail, sportfish, and surf the Pacific coastline of Costa Rica with the Maui Surfer Girls!  This is a unique once in a lifetime surf trip on a sixty foot catamaran.  Come join us this spring break!  For more info:  www.mauisurfergirls.com</p>
<p>Duration : <b>0:3:59</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/camp' rel='tag' target='_blank'>camp</a>, <a class='technorati-link' href='http://technorati.com/tag/camps' rel='tag' target='_blank'>camps</a>, <a class='technorati-link' href='http://technorati.com/tag/catamaran' rel='tag' target='_blank'>catamaran</a>, <a class='technorati-link' href='http://technorati.com/tag/Costa' rel='tag' target='_blank'>Costa</a>, <a class='technorati-link' href='http://technorati.com/tag/in' rel='tag' target='_blank'>in</a>, <a class='technorati-link' href='http://technorati.com/tag/instruction' rel='tag' target='_blank'>instruction</a>, <a class='technorati-link' href='http://technorati.com/tag/Rica' rel='tag' target='_blank'>Rica</a>, <a class='technorati-link' href='http://technorati.com/tag/surf' rel='tag' target='_blank'>surf</a>, <a class='technorati-link' href='http://technorati.com/tag/surfing' rel='tag' target='_blank'>surfing</a>, <a class='technorati-link' href='http://technorati.com/tag/trip' rel='tag' target='_blank'>trip</a>, <a class='technorati-link' href='http://technorati.com/tag/vacations' rel='tag' target='_blank'>vacations</a>, <a class='technorati-link' href='http://technorati.com/tag/women' rel='tag' target='_blank'>women</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>3-1 Coconut Harrys Surf Report Nosara Costa Rica</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/3-1-coconut-harrys-surf-report-nosara-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/3-1-coconut-harrys-surf-report-nosara-costa-rica#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:26:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[3-1]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[Harrys]]></category>
		<category><![CDATA[nosara]]></category>
		<category><![CDATA[Report]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[surf]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/3-1-coconut-harrys-surf-report-nosara-costa-rica</guid>
		<description><![CDATA[Surf School, Board Rentals &#38; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!! Duration : 0:2:31 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2F3-1-coconut-harrys-surf-report-nosara-costa-rica'; addthis_title = '3-1+Coconut+Harrys+Surf+Report+Nosara+Costa+Rica'; addthis_pub = ''; Technorati Tags: 3-1, Coconut, Costa, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/8hLjAZHelvY/2.jpg" align="left">Surf School, Board Rentals &amp; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!!</p>
<p>Duration : <b>0:2:31</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/3-1' rel='tag' target='_blank'>3-1</a>, <a class='technorati-link' href='http://technorati.com/tag/Coconut' rel='tag' target='_blank'>Coconut</a>, <a class='technorati-link' href='http://technorati.com/tag/Costa' rel='tag' target='_blank'>Costa</a>, <a class='technorati-link' href='http://technorati.com/tag/Harrys' rel='tag' target='_blank'>Harrys</a>, <a class='technorati-link' href='http://technorati.com/tag/nosara' rel='tag' target='_blank'>nosara</a>, <a class='technorati-link' href='http://technorati.com/tag/Report' rel='tag' target='_blank'>Report</a>, <a class='technorati-link' href='http://technorati.com/tag/Rica' rel='tag' target='_blank'>Rica</a>, <a class='technorati-link' href='http://technorati.com/tag/surf' rel='tag' target='_blank'>surf</a></p>

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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>im going to costa rica is there a nice place to surf there? tell me anything you know of costa rica?</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/im-going-to-costa-rica-is-there-a-nice-place-to-surf-there-tell-me-anything-you-know-of-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/im-going-to-costa-rica-is-there-a-nice-place-to-surf-there-tell-me-anything-you-know-of-costa-rica#comments</comments>
		<pubDate>Wed, 03 Mar 2010 04:18:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/im-going-to-costa-rica-is-there-a-nice-place-to-surf-there-tell-me-anything-you-know-of-costa-rica</guid>
		<description><![CDATA[what kind od food do they sell in costa rica? which city should i stay at(city by the beach)? which hotel is nice and elegant to stay at? what city has nice waves to surf at? tell me everything you know about costa rica..!!! thanks [= dude&#8230; there are quite of different places here to [...]]]></description>
			<content:encoded><![CDATA[<p>what kind od food do they sell in costa rica? which city should i stay at(city by the beach)? which hotel is nice and elegant to stay at? what city has nice waves to surf at? tell me everything you know about costa rica..!!!</p>
<p>thanks<br />
[=<br />
<br />dude&#8230;<br />
there are quite of different places here to surf<br />
ocotal, nosara, tamarindo, mal pais, jaco, playa hermosa, dominical, pavones&#8230;<br />
come and you&#8217;ll see</p>
<p>there are normal food here, i mean, rice, beans meat, vestables, burguers, pizza&#8230;</p>
<p>each place is unique, but like tamarindo, jaco and some other towns are quite expensive cuz they are bigger than the others</p>
<p>the red hot chilli peppers like to go to pavones and mal pais cuz they are small towns and they want to get away from it all</p>
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		</item>
		<item>
		<title>2-26 Coconut Harrys Surf Report Nosara Costa Rica</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/2-26-coconut-harrys-surf-report-nosara-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/2-26-coconut-harrys-surf-report-nosara-costa-rica#comments</comments>
		<pubDate>Tue, 02 Mar 2010 02:56:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[2-26]]></category>
		<category><![CDATA[Coconut]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[Harrys]]></category>
		<category><![CDATA[nosara]]></category>
		<category><![CDATA[Report]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[surf]]></category>

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		<description><![CDATA[Surf School, Board Rentals &#38; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!! Duration : 0:3:23 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2F2-26-coconut-harrys-surf-report-nosara-costa-rica'; addthis_title = '2-26+Coconut+Harrys+Surf+Report+Nosara+Costa+Rica'; addthis_pub = ''; Technorati Tags: 2-26, Coconut, Costa, [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/XQ5mbBU5Mm8/2.jpg" align="left">Surf School, Board Rentals &amp; Sales, Surfing Adventure Packages, Full Service Surf Shop with all accessories for the beach and surfing. Great clothes and Gift Shop. Check out www.coconutharrys.com for all the info. Have a Pura Vida day!!</p>
<p>Duration : <b>0:3:23</b></p>
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		<title>Any tips for surf fishing on the pacific side of Costa Rica?</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/any-tips-for-surf-fishing-on-the-pacific-side-of-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/any-tips-for-surf-fishing-on-the-pacific-side-of-costa-rica#comments</comments>
		<pubDate>Mon, 01 Mar 2010 03:08:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/any-tips-for-surf-fishing-on-the-pacific-side-of-costa-rica</guid>
		<description><![CDATA[going to the pacific coast of costa rica and I don&#8217;t do much salt water fishing, I just bought a surf casting rod to bring down with me, and looking for any tips or advice. fly fish for rooster fish. They fight like mad no matter what the size. You walk up and down the [...]]]></description>
			<content:encoded><![CDATA[<p>going to the pacific coast of costa rica and I don&#8217;t do much salt water fishing, I just bought a surf casting rod to bring down with me, and looking for any tips or advice.<br />
<br />fly fish for rooster fish.  They fight like mad no matter what the size.  You walk up and down the beach until you see their fin above the water, cast, and badabing, serious action.</p>
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		<title>Sunset Surfing in Costa Rica</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/sunset-surfing-in-costa-rica</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/sunset-surfing-in-costa-rica#comments</comments>
		<pubDate>Sat, 27 Feb 2010 05:11:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Costa]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Rica]]></category>
		<category><![CDATA[surfers]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[tropics]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/sunset-surfing-in-costa-rica</guid>
		<description><![CDATA[http://journeysbypaul.com/ Surfing in &#8217;04 The Pacific coast of Costa Rica. More travel stories on www.JourneysByPaul.Com Yoga Info on www.IPDTransform.com Photography: Kenneth Toy Music: Written/Performed by Paul Ogier Duration : 0:1:47 addthis_url = 'http%3A%2F%2Fwww.farmlandcostarica.com%2Fcosta-rica-surf%2Fsunset-surfing-in-costa-rica'; addthis_title = 'Sunset+Surfing+in+Costa+Rica'; addthis_pub = ''; Technorati Tags: beach, Costa, Music, Rica, surfers, surfing, tropics, video, waves]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/f6VRLkczx7o/2.jpg" align="left">http://journeysbypaul.com/ Surfing in &#8217;04 The Pacific coast of Costa Rica.<br />
More travel stories on www.JourneysByPaul.Com<br />
Yoga Info on www.IPDTransform.com<br />
   Photography: Kenneth Toy<br />
   Music: Written/Performed by Paul Ogier</p>
<p>Duration : <b>0:1:47</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/beach' rel='tag' target='_blank'>beach</a>, <a class='technorati-link' href='http://technorati.com/tag/Costa' rel='tag' target='_blank'>Costa</a>, <a class='technorati-link' href='http://technorati.com/tag/Music' rel='tag' target='_blank'>Music</a>, <a class='technorati-link' href='http://technorati.com/tag/Rica' rel='tag' target='_blank'>Rica</a>, <a class='technorati-link' href='http://technorati.com/tag/surfers' rel='tag' target='_blank'>surfers</a>, <a class='technorati-link' href='http://technorati.com/tag/surfing' rel='tag' target='_blank'>surfing</a>, <a class='technorati-link' href='http://technorati.com/tag/tropics' rel='tag' target='_blank'>tropics</a>, <a class='technorati-link' href='http://technorati.com/tag/video' rel='tag' target='_blank'>video</a>, <a class='technorati-link' href='http://technorati.com/tag/waves' rel='tag' target='_blank'>waves</a></p>

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		<slash:comments>9</slash:comments>
		</item>
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		<title>Costa Rica, Good Surf Spots?? Not Crowded?? Panama?</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-good-surf-spots-not-crowded-panama</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-good-surf-spots-not-crowded-panama#comments</comments>
		<pubDate>Sat, 27 Feb 2010 02:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>

		<guid isPermaLink="false">http://www.farmlandcostarica.com/costa-rica-surf/costa-rica-good-surf-spots-not-crowded-panama</guid>
		<description><![CDATA[I am looking to plan a straight up surf trip. But I dont want to go to some crowded destination where there are a million Kooks out in the water there to ruin my time. I heard Panama had amazing surf and of course I know about costa. Just want to see if anyone has [...]]]></description>
			<content:encoded><![CDATA[<p>I am looking to plan a straight up surf trip. But I dont want to go to some crowded destination where there are a million Kooks out in the water there to ruin my time. I heard Panama had amazing surf and of course I know about costa. Just want to see if anyone has any good advice or perhaps a secret spot. Peace<br />
<br />surf trip to costa rica can i come? but if you are looking for good swell go during the winter time, summer time hear in the states. soon as you land head to jaco, good waves, nice town but a little on the high dollar side, but theres some good spots south of jaco, like plays hermosa, tuillin(which is next to hermosa about 3 miles at the end of the dirt road) also theres el almendro, good place to get hurt. also domincal is awesome on clear sunny days, also south of jaco. go to puntarence and take the faerie across and check out gunacasca, head north up the coast to marbella, great wave. the place in endless summer is called olias point and where robert lives is playa negra good spot too. the locals in costa rica are puda vida, good food, nice girls and you can find good waves almost everyday. the east coast needs some help with swell, limon is the first spot not to much to do but i&#8217;ve been to boca bruja south of limon, really sick wave there.</p>
<p>i lived in panama for 5 years too. best place is santa catalina, look it up, great point break, plus there playa elmar, nice point too. but costa rica is the best for a good vacation and to catch waves. but i was serious about wanting to go </p>
<p>have fun and drink a coconut for me</p>
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		<title>I am going to costa rica for 2 months to surf, and they dont have a gym where i am going what should i do?</title>
		<link>http://www.farmlandcostarica.com/costa-rica-surf/i-am-going-to-costa-rica-for-2-months-to-surf-and-they-dont-have-a-gym-where-i-am-going-what-should-i-do</link>
		<comments>http://www.farmlandcostarica.com/costa-rica-surf/i-am-going-to-costa-rica-for-2-months-to-surf-and-they-dont-have-a-gym-where-i-am-going-what-should-i-do#comments</comments>
		<pubDate>Thu, 25 Feb 2010 04:06:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[costa rica surf]]></category>

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		<description><![CDATA[I was thinking about getting the bowflex dumbells possibly.. Please note that i bench press 275 pounds so some little dinky weights will not cut it. Do you guys have any other ideas? Thanks. Make a gym out of the playground. I grew up in Heredia, Costa Rica. Dirt poor area. Run every day. Find [...]]]></description>
			<content:encoded><![CDATA[<p>I was thinking about getting the bowflex dumbells possibly.. Please note that i bench press 275 pounds so some little dinky weights will not cut it.  Do you guys have any other ideas? Thanks.<br />
<br />Make a gym out of the playground. I grew up in Heredia, Costa Rica. Dirt poor area.<br />
Run every day. Find a playground, do pull-ups, push-ups. Even though you bench 275, just keep your muscles working, so you don&#8217;t lose it all. Do a ton more reps than you normally do.<br />
On youtube there are some guys they show doing different exercises with cars, like tricep dips etc.<br />
There are plenty of things you can do, so don&#8217;t fret. You can also buy some heavy weights (like several 45 pounders) and put them in a large backpack. Use that when you do your push-ups and pull-ups.<br />
That&#8217;ll getchya.</p>
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